Skiing Strength and Conditioning Training Package
Burberry Fitness provides personal training programmes designed to increase your skiing or snow boarding performance by improving your muscular strength, flexibility, balance and endurance. I am a keen skier and have always undertaken a pre holiday training routine. This programme will make your own ski holiday more enjoyable by preparing your body properly and reducing injury risks.
Skiing for many is an annual treat but can also be a shock to the body. You use muscles that have been dormant for much of the year and you often suffer from early lactic acid build up or cramps causing pain and chance of further injury. Prepare your body properly and ski with better control and longevity.
I will work closely with you to develop training plans bespoke to your ability, timeline and goals. All plans include general fitness improvements and nutritional guidance to have you in peak condition.
I offer this service for all abilities and fitness levels in and around Edinburgh. Either in the comfort of your own home, garden or in a public outdoor space. All equipment will be provided.
Burberry Fitness provides personal training programmes designed to increase your skiing or snow boarding performance by improving your muscular strength, flexibility, balance and endurance. I am a keen skier and have always undertaken a pre holiday training routine. This programme will make your own ski holiday more enjoyable by preparing your body properly and reducing injury risks.
Skiing for many is an annual treat but can also be a shock to the body. You use muscles that have been dormant for much of the year and you often suffer from early lactic acid build up or cramps causing pain and chance of further injury. Prepare your body properly and ski with better control and longevity.
I will work closely with you to develop training plans bespoke to your ability, timeline and goals. All plans include general fitness improvements and nutritional guidance to have you in peak condition.
I offer this service for all abilities and fitness levels in and around Edinburgh. Either in the comfort of your own home, garden or in a public outdoor space. All equipment will be provided.
Burberry Fitness provides personal training programmes designed to increase your skiing or snow boarding performance by improving your muscular strength, flexibility, balance and endurance. I am a keen skier and have always undertaken a pre holiday training routine. This programme will make your own ski holiday more enjoyable by preparing your body properly and reducing injury risks.
Skiing for many is an annual treat but can also be a shock to the body. You use muscles that have been dormant for much of the year and you often suffer from early lactic acid build up or cramps causing pain and chance of further injury. Prepare your body properly and ski with better control and longevity.
I will work closely with you to develop training plans bespoke to your ability, timeline and goals. All plans include general fitness improvements and nutritional guidance to have you in peak condition.
I offer this service for all abilities and fitness levels in and around Edinburgh. Either in the comfort of your own home, garden or in a public outdoor space. All equipment will be provided.
Package Details
What is included:
Free 60 minute in person consultation and training area assessment
1-2-1 sessions either in your home, garden or an outdoor public space
Individual periodisation plan to structure required peak performance
Free fitness tracking app access
Video analysis (if applicable)
Enhanced nutrition guidance including event fuelling strategies.
Weekly App Check in
Weekly performance reviews
What to expect:
Once order has been processed a gift voucher will be posted out to you
The gift voucher can only be used once and is non refundable
All gift vouchers must be used within 12 months of purchase
Availability is subject to demand and on mutual agreement with Burberry Fitness
Hours of operation Monday to Friday 7am -8pm and Saturday 7am - 2pm
Area of operation in map shown
★★★★★
“Malcolm’s professionalism and the depth of knowledge in both fitness and nutrition makes him the perfect PT”
Kim C.